Program Type:
WorkshopRegistration for this event will be open from January 22, 2025 @ 12:45pm to January 27, 2025 @ 10:30am.
Program Description
Body
Jumpstart your week with intention: Join us every Monday at 10:30 for some mindfulness exercises and guided meditation practices. Whether you’re new to mindfulness or looking to deepen your practice, these sessions will set a peaceful tone for your week and empower you each week.
Register here, give us a call, or just stop by on Monday!
Disclaimer(s)
By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins.